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When you weigh this much, it doesn't matter what you do, as long as you do something, I guess. Haven't needed to do strict calorie counting yet. Calorie intake has been anywhere from 1.2-2k a day. Last night I had extra cornbread, and an extra chicken breast. Thought the cornbread especially would mess me up, but it did not.
It feels like it's 80+ degrees F in my room. Woke up even before my alarm went off. Today's high is supposed to be 65 degrees. Tomorrow it's gonna snow??? Weather is crazy.
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200,2 kg
Perdidos até agora: 8,4 kg.
Ainda faltam: 145,8 kg.
Dieta seguida: Razoavelmente Bem.
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483 kcal
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Gord: 7,96g | Prot: 19,58g | Carbs: 87,13g.
Café da Manhã: Dannon Nutriday Nonfat Strawberry Yogurt, Kellogg's Special K Red Berries, 2% Fat Milk. mais...
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Perdendo 6,4 kg por Semana
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