Gravação de peso (nenhuma entrada de jornal) para 15 abril 2014
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74,1 kg
Perdidos até agora: 5,7 kg.
Ainda faltam: 17,4 kg.
Dieta seguida: Razoavelmente Bem.
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1438 kcal
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Gord: 77,18g | Prot: 47,54g | Carbs: 33,90g.
Café da Manhã: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almoço: Dean's Light Cream 18%, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Dean's Light Cream 18%, Vienna Beef Polish Sausage, Dean's Light Cream 18%, Coffee (Brewed From Grounds). Jantar: Meat Loaf. Lanches/Outros: Coffee (Brewed From Grounds), Dean's Light Cream 18%, Yellow Tail Merlot, Christopher Ranch Pickled Garlic, Cheddar Cheese, Yellow Tail Merlot, Dean's Light Cream 18%, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Dean's Light Cream 18%, Yellow Tail Merlot. mais...
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2466 kcal
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Exercício:
Fazer Compras - 1 hora e 45 minutos, Estar Sentado - 15 horas e 15 minutos, Dormir - 7 horas. mais...
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Perdendo 1,3 kg por Semana
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Histórico de Peso de ChE99
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