Gravação de peso (nenhuma entrada de jornal) para 05 março 2014
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74,7 kg
Perdidos até agora: 5,2 kg.
Ainda faltam: 18,0 kg.
Dieta seguida: Razoavelmente Bem.
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1569 kcal
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Gord: 102,54g | Prot: 91,27g | Carbs: 70,57g.
Café da Manhã: Sam's Choice Purified Drinking Water (20 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almoço: Dreaming Cow All Natural Plain, Hard-Boiled Egg, Walnuts, Cauliflower, Broccoli, Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half). Jantar: Coffee (Brewed From Grounds), Market Pantry Heavy Whipping Cream, Ore-Ida Golden Crinkles French Fried Potatoes, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Lanches/Outros: Christopher Ranch Pickled Garlic, Market Pantry Heavy Whipping Cream, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Market Pantry Heavy Whipping Cream, Ghirardelli Dark Chocolate midnight reverie, Ghirardelli Dark Chocolate midnight reverie, Market Pantry Heavy Whipping Cream, Coffee (Brewed From Grounds). mais...
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2340 kcal
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Exercício:
Estar Sentado - 16 horas e 30 minutos, Dormir - 7 horas e 30 minutos. mais...
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Perdendo 5,1 kg por Semana
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Histórico de Peso de ChE99
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