Gravação de peso (nenhuma entrada de jornal) para 04 março 2014
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75,4 kg
Perdidos até agora: 4,4 kg.
Ainda faltam: 18,7 kg.
Dieta seguida: Razoavelmente Bem.
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1025 kcal
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Gord: 29,17g | Prot: 79,62g | Carbs: 50,40g.
Café da Manhã: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almoço: Treasures from the Sea Boneless Tilapia Fillets, Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (from Fresh, Fat Added in Cooking), Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half). Jantar: Deep Fried Potato French Fries (from Frozen), Heavy Whipping Cream, Coffee (Brewed From Grounds), Skinless Chicken Breast, Broccoli (Spears, Frozen), Cooked Broccoli (Fat Not Added in Cooking). Lanches/Outros: Yellow Tail Merlot, Yellow Tail Merlot, Purified Drinking Water (20 oz), Coffee (Brewed From Grounds), Heavy Whipping Cream. mais...
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2288 kcal
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Exercício:
Estar Sentado - 14 horas, Dormir - 7 horas, Descansar - 3 horas. mais...
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Perdendo 0,6 kg por Semana
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Histórico de Peso de ChE99
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