Gravação de peso (nenhuma entrada de jornal) para 17 fevereiro 2014
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75,6 kg
Perdidos até agora: 4,3 kg.
Ainda faltam: 18,9 kg.
Dieta seguida: Razoavelmente Bem.
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1405 kcal
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Gord: 100,91g | Prot: 72,22g | Carbs: 68,84g.
Café da Manhã: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Sam's Choice Purified Drinking Water (20 oz), Coffee (Brewed From Grounds). Almoço: Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Tyson Foods Boneless Skinless Chicken Breasts, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Cream (Half & Half), Coffee (Brewed From Grounds). Jantar: Hard-Boiled Egg, Sea Cuisine Breaded Cod. Lanches/Outros: Walnuts, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds). mais...
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Ganhando 1,3 kg por Semana
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Histórico de Peso de ChE99
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