Gravação de peso (nenhuma entrada de jornal) para 13 fevereiro 2014
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75,7 kg
Perdidos até agora: 4,2 kg.
Ainda faltam: 19,0 kg.
Dieta seguida: Razoavelmente Bem.
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1683 kcal
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Gord: 108,46g | Prot: 93,18g | Carbs: 79,20g.
Café da Manhã: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almoço: Coleslaw (Commercial), Damon's Grill Garlic Rolls, Red Lobster New England Clam Chowder (Cup), Cooked Green String Beans (from Fresh), Fried or Battered Breaded Floured Shrimp, Schwan's Filet Mignon, Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds). Lanches/Outros: Spectrum Organic Virgin Coconut Oil, Christopher Ranch Pickled Garlic, Cream (Half & Half), Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil, Christopher Ranch Pickled Garlic, Cream (Half & Half), Coffee (Brewed From Grounds). mais...
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2363 kcal
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Exercício:
Estar Sentado - 12 horas, de Pé - 1 hora, Dirigir - 1 hora e 30 minutos, Dormir - 9 horas e 30 minutos. mais...
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Ganhando 2,5 kg por Semana
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Histórico de Peso de ChE99
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