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Weigh in after a couple of cups of coffee.
Earlier - no shoe (burrrr) weigh in w/numbers
Weight: 165.2
Fat %: 38.2
Muscle %: 30.9
Water %: 38.1
Shouldn't they tally up to 100% instead of 107.2? Maybe I miss read it.
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77,5 kg
Perdidos até agora: 2,4 kg.
Ainda faltam: 20,8 kg.
Dieta seguida: Razoavelmente Bem.
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905 kcal
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Gord: 34,59g | Prot: 29,14g | Carbs: 119,59g.
Café da Manhã: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almoço: Pez Candy Pez, Tillamook Extra Sharp Cheddar Cheese, Cranberry Juice, Ginger Ale, Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half). Jantar: Meat Loaf. mais...
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2331 kcal
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Exercício:
Estar Sentado - 5 horas e 30 minutos, de Pé - 3 horas e 30 minutos, Dormir - 10 horas e 30 minutos, Descansar - 4 horas e 30 minutos. mais...
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Ganhando 2,5 kg por Semana
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