Gravação de peso (nenhuma entrada de jornal) para 06 janeiro 2014
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79,0 kg
Perdidos até agora: 0,8 kg.
Ainda faltam: 22,3 kg.
Dieta seguida: Razoavelmente Bem.
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1548 kcal
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Gord: 82,91g | Prot: 86,45g | Carbs: 79,57g.
Café da Manhã: Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almoço: Tyson Foods Fully Cooked Crispy Chicken Strips, Cream (Half & Half), Coffee (Brewed From Grounds). Jantar: Jewel-Osco Fiesta Blend Vegetables, Broiled or Baked Pork Chop (Lean Only Eaten). Lanches/Outros: Jagermeister Spice, Jagermeister Spice, Garlic, Crunchmaster multi-grain Original multi-seed, Castle Wood Reserve Sliced Hard Salami, Castle Wood Reserve Baby Swiss Cheese (18g), Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), Market Basket Extra Sharp Cheddar Cheese, Ghirardelli Dark Chocolate midnight reverie, Coffee (Brewed From Grounds), Cream (Half & Half). mais...
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2431 kcal
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Exercício:
Estar Sentado - 15 horas, Descansar - 2 horas, Dormir - 7 horas. mais...
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Perdendo 0,6 kg por Semana
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Histórico de Peso de ChE99
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