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shit
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60 kg
Perdidos até agora: 15 kg.
Ainda faltam: 15 kg.
Dieta seguida: Razoavelmente Bem.
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850 kcal
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Gord: 31,74g | Prot: 20,34g | Carbs: 120,98g.
Café da Manhã: Ambrosia Rice Pudding, Kit Kat Kit Kat. Jantar: Holly Lane Chocolate Gateau, Tesco Everyday Value Three Cheese Pizza. Lanches/Outros: Kit Kat Kit Kat, Mr Kipling French Fancies. mais...
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Ganhando 0,8 kg por Semana
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 Comentários
Your target seems very low. What's the ideal weight for your height? 🌸
10 abr 21 por membro: paolability
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my goal should be fine since i am 4'11 and the ideal weight for my height is between 41.5kg and 56.2kg
10 abr 21 por membro: miloe161d
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Makes sense.
I am 5'2" and aiming for 65kg. I lost weight before and started to look gaunt in the face. So, even though I would have liked to have lost a lot more, my neck and face determined when to stop. It was nice to wear dresses again!
10 abr 21 por membro: paolability
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Yes disappointing but your doing so well but don’t get complacent you can see your goal in your minds eye so don’t give up now
10 abr 21 por membro: razor123ray
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To be honest your target does seem a little low but do what I did let your body tell you when it’s right my goal was 70kg but when I got to 75kg I felt 70kg was too much so if you feel you need to lose more when you get to 50kg then do it
10 abr 21 por membro: razor123ray
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Don't worry it happens...but you have been losing at a steady pace! When you get bk into the flow it'll drop quick. You can do this!
11 abr 21 por membro: selinaforeverunity
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Histórico de Peso de miloe161d
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