Jornal de HappyJohn9, 16 nov 20

I strayed last week, but had enough balance to neither lose nor gain. I'm count this as a win.

137,0 kg Perdidos até agora: 4,5 kg.    Ainda faltam: 12,2 kg.    Dieta seguida: Razoavelmente Bem.

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1261 kcal

Gord: 26,23g | Prot: 36,78g | Carbs: 233,49g.   Café da Manhã: Great Value Frosted Toaster Pastries - Cherry. Jantar: Chili Con Carne with Beans, Great Value Instant Enriched Long Grain White Rice. Lanches/Outros: Mountain Dew Voltage. mais...