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I expected the weigh gain with what I ate yesterday. It seems that some do a fast on here. I am the opposite I spoil myself with a meal that I have been longing for as a reward. Will probably do the same tonight. It is so good to have time off and be able to cook a good hot meal.
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52,8 kg
Perdidos até agora: 1,4 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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1514 kcal
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Gord: 70,36g | Prot: 47,27g | Carbs: 79,49g.
Jantar: Green Bean Almondine, Great Value Extra Light Olive Oil, Mushrooms, Great Value All Natural Sour Cream, Butter, Russet Potatoes (Flesh and Skin, Baked), Beef Top Round (Trimmed to 1/8" Fat). Lanches/Outros: Gin, Ricotta Pie filling, Coors Keystone Light Beer. mais...
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Ganhando 2,5 kg por Semana
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 Comentários
Sounds great. Whatever you decide you deserve, you deserve.
04 set 19 por membro: liv001
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Thanks Liv001. One of the greatest pleasures in life is a good meal that you really like. Watching my weight is important but everyone deserves what ever their greatest pleasure is.
04 set 19 por membro: wildernessny
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Histórico de Peso de wildernessny
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