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I was a bad girl. I was hungry at work after eating my dinner so ended up have a bowl of New England Clam chowder and then drank a lot of soda which I never do. Will be good today and hopefully knock the pound back off.
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53,4 kg
Perdidos até agora: 0,7 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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1200 kcal
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Gord: 34,70g | Prot: 32,90g | Carbs: 109,48g.
Almoço: Cucumber (Peeled), Kroger Red Wine Vinegar, Yellow Sweet Peppers, Kroger Grape Tomatoes. Jantar: Italian Steak and Vegetables, Zoodles. Lanches/Outros: Utz Poker Mix, Strawberry Oatmeal Bars, Individual Cheese Cake, Coors Keystone Light Beer. mais...
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Ganhando 3,2 kg por Semana
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