|
Work was crazy last night and didn't get to eat dinner. Came home after 11 and ate 2 peach muffins, 1 serving of strawberry frozen yogurt and almost a cup of utz poker mix. Would have been fine if I hadn't eaten the poker mix. Need to get back on track today.
|
54,4 kg
Perdidos até agora: 0 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
|
|
627 kcal
|
Gord: 15,74g | Prot: 19,59g | Carbs: 60,08g.
Almoço: Cucumber (Peeled), Kroger Grape Tomatoes, Yellow Sweet Peppers, Kroger Red Wine Vinegar, Radishes. Jantar: Lecho Stew. Lanches/Outros: Coors Keystone Light Beer. mais...
|
Ganhando 1,0 kg por Semana
|