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Hopefully the next 10 pounds will to away as easily as the first. However, I will also be working on maintenance at the same time.
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54,2 kg
Perdidos até agora: 0 kg.
Ainda faltam: 0 kg.
Dieta seguida: Não Aplicável.
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641 kcal
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Gord: 5,80g | Prot: 43,15g | Carbs: 90,49g.
Almoço: Cucumber (Peeled), Kroger Grape Tomatoes, Yellow Sweet Peppers, Kroger Red Wine Vinegar, Radishes, Scallions or Spring Onions. Jantar: Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Lanches/Outros: Strawberry Sauce, Panna Cotta, Coors Keystone Light Beer. mais...
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