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So for about a week I had a daily gradual decline but seems to have come to a Gault, everything still the same as far as diet and exercise, almost done first week of 12 week program for biggest looser for Wii, weigh in is in 2 days, a little nervous about that don't think I lost as much as I wanted to, but on the good side my points are definitely up this week so that may save my butt.
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77,1 kg
Perdidos até agora: 18,1 kg.
Ainda faltam: 21,3 kg.
Dieta seguida: 100%.
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1096 kcal
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Gord: 48,59g | Prot: 49,34g | Carbs: 127,23g.
Almoço: chicken, havarti cheese, flat bread, oranges. Jantar: chili, eggs, whole wheat bread. mais...
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peso estável
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