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and that's a new number. So cute when they make their first appearance. Just want to pinch its cheeks and ask it to stay a while.
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73,6 kg
Perdidos até agora: 33,0 kg.
Ainda faltam: 12,3 kg.
Dieta seguida: Razoavelmente Bem.
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1071 kcal
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Gord: 61,31g | Prot: 77,25g | Carbs: 56,25g.
Café da Manhã: Oolong Tea, Frozen Chicken Wings. Lanches/Outros: GT's Organic Raw Gingerade Kombucha, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Trader Joe's Mandarin Oranges, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, Schnucks Sliced Muenster Cheese, Trader Joe's Kimchi, Trader Joe's Mandarin Oranges. mais...
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2615 kcal
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Exercício:
Lavar Roupa - 5 minutos, Caminhar (Lento) - 3/kph - 10 minutos, Zumba - 1 hora, Assistir TV - 4 horas, de Pé - 25 minutos, Dormir - 9 horas, Descansar - 9 horas e 20 minutos. mais...
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Perdendo 3,2 kg por Semana
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 Comentários
Woot!! OMG, i am right there with you! My three little scamps already dosappeared. Hoping they will be back in time for Sunday morning weigh-in! 😀
08 nov 18 por membro: jengetfit123
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08 nov 18 por membro: fitfinesse
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Jen, I hope you get yours back soon. Doubling up on T25 might entice them back? My several woot! week seems to be closely tied to extra sleep, tons of water and timing stuff differently. We shall see what happens. Fitfinesse, I will be forceful and make my demands! Thanks everyone for the support.
08 nov 18 por membro: Officially39
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