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Have a craving to eat out, so I’m going to re create restaurant style food at home. Still might be pretty many calories, but no as many as going out. I’m thinking of making homemade Jiaozi, (Chinese dumplings) shrimp sushi, (from the grocer, vegetarian spare ribs, and cucumbers...... Yeah.... probably something to drink too.
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69,4 kg
Perdidos até agora: 1,4 kg.
Ainda faltam: 12,7 kg.
Dieta seguida: Razoavelmente Bem.
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1293 kcal
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Gord: 47,16g | Prot: 34,83g | Carbs: 185,31g.
Café da Manhã: Welch's Grape Jelly, White Bread. Almoço: Peach, Avocados , Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Nabisco Triscuit Crackers Original. Jantar: Cucumber (Peeled) , Chinese Brand Pork Dumplings, Sushi with Gusto Spicy Shrimp Roll, Manischewitz Blackberry Wine, Garden Lites Veggie Bites. Lanches/Outros: Caramels Candies , Ritz Crisp & Thins Sea Salt. mais...
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1793 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 30 minutos, Descansar - 15 horas e 30 minutos, Dormir - 8 horas. mais...
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peso estável
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 Comentários
Fabulous! I try to recreate restaurant favorites at home too. Usually i am pretty happy with them. 😀
24 ago 18 por membro: jengetfit123
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Homemade is almosr always going to have fewer calories and preservatives, as well as less expensive. It's not as easy though, so good for you! Also, I'm glad I'm not the only person who likes to include a drink, despite the empty calories. 🍷
24 ago 18 por membro: SunnieSunny
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Hubby and I pick a day to make our Jiaozi, because it takes all day and we make a lot. (240-270) Then freeze them on floured cookie sheets. I grind up the fresh meat and chop up the fresh vegetables, herbs, and shrimp. (We put lots of veggies in our Jiaozi like baby boy choy and celery.) Hubby’s job is to make the dough and mix the meat. Then we sit together to fill and shape the Jiaozi. We call it husband and wife bonding time.
24 ago 18 por membro: Magpiezoe
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Histórico de Peso de Magpiezoe
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