Registrar
|
Iniciar Sessão
Brasil
Pesquisar:
Alimentos
Receitas
Fitness
Membros
Meu FatSecret
Alimentos
Receitas
Fitness
Comunidade
Comunidade
Membros
klj039
Jornal
Jornal de klj039
Perfil de klj039
|
Histórico de Peso
16 a 20 de 21
Página:
Anterior
1
2
3
4
5
Seguinte
30 outubro 2010
think I might try jogging today. For some reason I feel the urge to try it. Why not what do I have to lose? I am feeling pretty good this morning.
(2 comentários)
29 outubro 2010
feeling alot better today. Got the new Atkins book yesterday and started reading through that. Found out I was eating pretty good except for a few things. But I can overcome that. Looking forward to a great day.
(5 comentários)
28 outubro 2010
any suggestions on how to overcome the flu. feel like I've been hit in the gut by a mac truck. my body hurts, can't keep food down. The only thing that is sitting is 7-up with salt (which takes the bubbles away).
(2 comentários)
27 outubro 2010
woke up this morning feeling great! I am drinking hot green tea this morning instead of coffee. I did put in 1/2 tsp of splenda tho. I am getting my Atkins books today. Excited about that. Hoping to have a great day at work. I am going to drink broth and water today instead of Crystal light today. I was going to make breakfast but forgot that I had to be at work by 8:30 and ran out of time so I had an Atkins shake instead. NOT what I wanted to do but....what are you gonna do? Just had 2 turkey and cream cheese rollups. I grabbed so much stuff from the fridge that not sure what I am going to eat. I grabbed a can of tuna and not sure how I am going to eat that considering I left the can opener at home. LOL
Adicionar Comentário
26 outubro 2010
not sure what I am doing wrong. I am eating veggies and I am always over in my net carbs. This is getting really frustrating. I don't think I am doing this wrong. I get my protein and fat and then I alway have my veggies.
(4 comentários)
Histórico de Peso de klj039
Visualizar Histórico Completo