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13 junho 2018
Made a (sort of) pizza for brunch today. I am getting tired of my standard go-to omelets so I tried doing something a little different. I used one egg and 1/2 Tablespoon baking mix with a little water to make a thin batter. Poured the batter into a small 6 inch glass pie plate, which I'd "greased" with a coating of olive oil. I then sautéed some chopped, onion, garlic, mushrooms in a pan. sliced up some red pepper strips, black olives, shreaded spinach and string cheese, mixed up a "sauce" with tomato paste, Italian herbs, and water. Floated the cheese and veggies on top of the egg mixture, then dappled it with the "sauce". Placed it in a 400° oven for 8 or 10 minutes until the cheese melted and browned slightly and the egg mixture set up. I seriously loved this. I don't eat Italian pork sausage and was out of the turkey sausage but I'm sre a little of it would have made this even better. Now I want to try this with that coconut flour that I plan to buy. saw it at the grocery but it was $11.00 for a small bag and I'd already maxed out my grocery budget the other day, so maybe next time.
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11 junho 2018
Got the grocery list typed into my phone this morning. Will someone please pray for me, I just want to get through the grocery store without submitting to the temptation of the junk food displays and that EVIL lady who hands out samples.
(6 comentários)
11 junho 2018
Finally, it took me two weeks to lose that last two pounds. I really want to get below 200. I know it's supposed to be better to lose slowly but I'm too impatient and get frustrated when I don't see a little progress each week. Just happy it went -2 pounds this week and not +. That giant Chinese dinner when the kids came down to visit really had me worried.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
91,6 kg
4,5 kg
23,6 kg
Razoavelmente Bem
(4 comentários)
Perdendo 0,9 kg por Semana
10 junho 2018
Apples/Bananas I used to eat a small apple in the afternoon as a "pick me up" but within a half hour my stomach was growling for something more. Switched to peanut butter on celery and the growling went away. Can't do apples although I love them, they make me hungrier. Same thing happens with bananas. Anyone else have this happen to them?
(2 comentários)
08 junho 2018
We have a male Mockingbird who has been singing nearly nonstop, day and night, for at least a week. He's sings from the back yard tree all day and from the front yard all night. How come he doesn't get laryngitis from all that singing.? He must know 50 bird songs. Wish I had his energy. 🐦
(1 comentário)
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