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Charm4u
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25 maio 2015
Back to my digital scale. I'm realizing that once I don't drink meal replacement shakes and eat "regular" food, I gain weight. This is disheartening because I can't survive too long without "real" food but I want to lose. My take out stint is dying down (thank God) so hopefully I can start losing again. I don't want to weigh every week like I used to.... maybe every 2 weeks? We'll see....
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
114,0 kg
7,5 kg
32,4 kg
Razoavelmente Bem
(5 comentários)
Ganhando 0,8 kg por Semana
12 maio 2015
Today, May 12th is my birthday... all of 32 years old. I'm thankful to God for allowing me to see another awesome year. My party on May 10th was spectacular and I ate VERY poorly over the last 3- 4 weeks.. a lot of take out. Life happens, just have to work with it. I'm thinking of either going back to my unreliable digital scale because I can see if I even gained 0.5 lbs or weigh myself every 2 or 4 weeks, will decide soon; I do not know what my weight is but I know I gained about 3 or 4 lbs. Anyhow, I continue... Have a great day everyone. I know I will.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
112,5 kg
9,1 kg
30,8 kg
Razoavelmente Bem
(4 comentários)
peso estável
26 abril 2015
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
112,5 kg
9,1 kg
30,8 kg
Razoavelmente Bem
(5 comentários)
Perdendo 0,9 kg por Semana
19 abril 2015
My analog scale is so hard to read. I think it was between 248 and 250 so I rounded up. Still eating crappy sometimes due to many different circumstances but still trying. Pray God give me the strength to try harder because I need some motivation... it has dwindled immensely.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
113,4 kg
8,2 kg
31,8 kg
Razoavelmente Bem
(4 comentários)
Perdendo 0,5 kg por Semana
12 abril 2015
Very poor eating over the last month. I need to get it together. It's hard to ignore all the sweet, tasty foods. Sigh.... the struggle continues.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
113,9 kg
7,7 kg
32,2 kg
Razoavelmente Bem
(4 comentários)
Perdendo 0,5 kg por Semana
Histórico de Peso de Charm4u
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