shaebug77
Entrou para o dezembro 2009
Publicações
54
Seguindo
4
Seguidores
4
Histórico de Peso

Peso Inicial
116,0 kg
Perdidos até agora: 6,2 kg

Peso Atual
109,9 kg
Desempenho: Ganhando 0,4 kg por Semana

Peso Alvo
79,4 kg
Ainda faltam: 30,5 kg
Hello everyone I am 32 years old and I have no children but I have a stomach which might lead others to think otherwise. I have just had my left knee scoped for the second time and my doctor says that if I don't get to a healthy weight my knee will not make it 10 more years.

Though my boyfriend says and shows that he likes the 40 pounds I have gained since we met I am not pleased with my body. I NEED HELP! Though I am a very determined woman and have accomplished most of my goals in my life my weight all ways has been a battle that I can not seem to conquer.

I am hoping that by joining this website I will be able to reach out for a word of encouragement from time to time and hopefully be able to lend a helpful hand.

Thanks
Shae

Histórico de Peso de shaebug77


Seguindo

monkeygirl
Última pesagem: Perdendo 0,3 kg por Semana Down
 
lotus2009
Última pesagem: Ganhando 0,3 kg por Semana Up
Sherlock76
Última pesagem: Ganhando 0,0 kg por Semana Up
 
andimgrimes
Última pesagem: Perdendo 0,1 kg por Semana Down

Livro de Receitas de shaebug77

Calorias: 87kcal | Gord: 3,43g | Carbs: 13,54g | Prot: 1,04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
Calorias: 117kcal | Gord: 4,08g | Carbs: 13,38g | Prot: 7,37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
Calorias: 166kcal | Gord: 5,69g | Carbs: 24,43g | Prot: 7,31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
Calorias: 286kcal | Gord: 17,44g | Carbs: 19,76g | Prot: 17,43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
Calorias: 266kcal | Gord: 13,33g | Carbs: 10,26g | Prot: 27,31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
Visualizar Livro de Receitas Completo

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