Hi all :) My name is Joan, I'm a 46 year old mother of two & happily married. Through a discussion with my doctor after some blood work was done, regarding weight loss, elevated blood sugar numbers and preventing diabetes from developing, it was suggested I try the LCHF way of life. So, I'm pretty new to this, I've been mostly KETO/LowCarb for a couple of months now. Some days it's more of a struggle then others. I've joined here, for some guidance and accountability for along the way... Pleased to be here and get to know you all along the way :)
Any questions, just ask :)