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Recording my latest weigh in digits and I cant help but laugh.
At this rate it will take you 44 month before you reach my goal of loosing 65 kg , are you serious . Its times like this I want to give up .....
Question , Would you say having a goal of 6kg a month is realistic for some one as overweight as I am .
I was officially diagnose as diabetic and having to watch what I eat has became serious. no more games .
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727 kcal
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Gord: 35,35g | Prot: 59,00g | Carbs: 35,96g.
Café da Manhã: Coffee with Milk, Huletts Brown Sugar, Woolworths Cabbage Carrot Tangy Mayo Coleslaw, Bakers Provita, Cantaloupe Nectar. Almoço: Tomatoes, Bakers Provita. Jantar: Beef Steak. mais...
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