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I really need to get back away from the 1 piece of toast in the morning, it really sends my carb count up, its so good with the eggs however!
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740 kcal
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Gord: 39,14g | Prot: 55,61g | Carbs: 43,95g.
Café da Manhã: Bacon, Cream (Half & Half), Toasted Whole Wheat Bread (Commercial), Fried Egg without Fat. Almoço: Cooked Cauliflower (from Fresh), Cabbage with Meat Soup. Jantar: Cabbage with Meat Soup. Lanches/Outros: Blue Diamond Vanilla Almond Cashew Milk, Jell-O Sugar Free Dark Chocolate Pudding Snack. mais...
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 Comentários
Substitute it with low carb recipe like 90 second microwave bread almond or coconut flour Sweetie!
26 fev 18 por membro: 8Patty
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Thanks, Patty, am going to try a few days of the liquid diet I was on before surgery, too see if that will get me through this platue, of no weight loss...
27 fev 18 por membro: alan tyler
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I use Cheese crisps - easy recipe. Makes a good egg scoop!
27 fev 18 por membro: Judyrose1997
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Thank you, Judyrose! Great idea!
28 fev 18 por membro: alan tyler
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I noticed last night, when I put my shoes on, that some of the swelling in my feet had returned, so that may well be why I am not showing a weight loss, if I am retaining water, so started taking a water pill again, and am trying to drink for water, and green tea!
28 fev 18 por membro: alan tyler
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Histórico de Peso de alan tyler
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