Awesome! Consistancy and patience!
13 fev 18 por membro: 8Patty
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Keep it up! Anything that is worth doing for yourself is difficult...you got this!!
13 fev 18 por membro: Peg Can
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I love 'tears of joy' - so, so happy for you!
13 fev 18 por membro: From371to184
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13 fev 18 por membro: klvb1162
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if you reach for the stars Sharon you will definitely hit the moon! keep up the good work!!
13 fev 18 por membro: DV1977
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13 fev 18 por membro: Peasy3
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Just keep enjoying this beautiful moment and hope you have many more of them.
13 fev 18 por membro: sandycatiller
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13 fev 18 por membro: scubagal88
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Congratulations! Keep up the great work. I created a mantra to motivate me: "I am bright, brilliant and beautiful." It really works!
13 fev 18 por membro: liaparisyan
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13 fev 18 por membro: cherik1
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One day at a time because no one said you have to do this in a weeks time. Just stay slow, steady and focused. You will get there even if you slip sometimes just get back up!! Also, it is wonderful that you are doing things with your Mom, she benefits as well. That can help keeping distracted on if you are doing it right or not. Great job!!
13 fev 18 por membro: PopsGirl
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I have been using Fatsecret to track my macros and Avatarnutrition to set them with great success. Gaining control over your body is a great feeling. Keep on kicking butt guuurl!!!
13 fev 18 por membro: UNDEADxIAN
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I just read an article about the actress Blake Lively taking 14 months to lose 61 lbs - it can be done!!! You just keep working at it and give yourself time - and pat yourself on the back for that meal prepping & cardio work!!! Way to GO!!!
13 fev 18 por membro: Toni Bourlon
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Don't cry.... even happy tears sweetie... because then I will cry with you and I have an ugly looking cry lol that's fantastic sweetie...you go with your bad self!!;)
13 fev 18 por membro: maxie4
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13 fev 18 por membro: marshakanady
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13 fev 18 por membro: healthytampa
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@Taurielfan- So true. I think culturally there is this "lose weight fast" mindset, but the "slow and steady" approach teaches us valuable lessons like delayed gratification and helps us be more present throughout the weight loss and wellness journey!
13 fev 18 por membro: liaparisyan
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If it will make you feel better I drop weight like a turtle..now I measure my body and the measurements continue to decrease...sometimes we are sensitive to foods ..meaning they can cause a fluctuation..dont have allergies just food sensitive...my clothes are fitting great but the scale would tell you different..not weighing for a month...my challenge and I glad I'm not;)
13 fev 18 por membro: maxie4
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You're doing great, enjoy your success!
13 fev 18 por membro: jmb3450
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You guys are so awesome! Thank you for all the love and kind words you guys made me cry happy tears for reals :) i loved all of these <3 thank you for your support!!! And that's funny you mention Blake lively cause she's always been the actress I'd most want to be like cause she's so gorgeous and classy :).
13 fev 18 por membro: Sharons Victory
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