|
Have decided to have a break from recording for a few days and see how I go, cos I have five 12.5hr shifts this week, a trip to the dentists, work to do at the allotment and a dancing lesson, all on top of the usual childcare and housework - and I'm getting so tired in the evenings that I don't want to sit in front of the computer entering everything - I just want to veg out in front of the tv and have an early night. Will be back next week. :)
|
866 kcal
|
Gord: 18,42g | Prot: 28,57g | Carbs: 132,25g.
Café da Manhã: Semi-skimmed milk Cravendale, tea (skimmed milk), tea (skimmed milk), tea (skimmed milk), Weetabix, Sugar. Almoço: Fruity Teacakes, Carrot and coriande soup (Sainsbury's), wholemeal medium sliced bread, Flora Lighter than Light, tomatoes, SunBites Wholegrain Snacks. Lanches/Outros: tea (skimmed milk), Activia Cherry Yoghurt. mais...
|
|