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UGH! Last week I dropped 4 pounds, and this week...NOTHING!! even went up a bit! and I haven't changed anything... I know it won't last but its so frustrating :(
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1126 kcal
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Gord: 46,78g | Prot: 107,03g | Carbs: 82,36g.
Café da Manhã: Ultra Weight Loss Shake - Creamy Milk Chocolate, Coffee, Italian Sweet Creme Creamer. Almoço: salsa, ground turkey, ground beef, sour cream. Jantar: chicken breast, bacon, cabbage. Lanches/Outros: ORVILLE MTB MINI BAGS, Celery, Light Swiss Original. mais...
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2831 kcal
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Exercício:
Jardinagem - 3 horas, Descansar - 13 horas, Dormir - 8 horas. mais...
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