Jornal de bilserxi, 22 nov 17

Chicken breast (meat only) roasted 94 grams,cauliflower boiled 377 grams,carrots boiled 52 grams,olive oil 10 grams,whole wheat bread 39 grams,feta cheese 32 grams

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819 kcal

Gord: 27,73g | Prot: 53,88g | Carbs: 90,69g.   Café da Manhã: Coffee (Brewed From Grounds), brown sugar fytro, dhmhtriaka olikhs fitness, Delta mmmmmmmilk 1.5% delta. Almoço: Feta Cheese, Whole Wheat Bread, Olive Oil, Cooked Carrots, Cooked Cauliflower (Fat Not Added in Cooking), chicken breast cooked or roasted, meat only, Coffee (Instant), brown sugar fytro. mais...