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Just when I think things are going to get back on track I have another shitty week. Only was able to work out one day this week. I had so much running around to do. I am actually looking forward to winter this year as I don't go out as much in the winter and then I can get back on track. Next week right now is not looking for good either. I have four appointments next week. I have to get back on track. I am starting to feel like crap again and I hate that. When I was working out almost everyday I felt great. I want to get back to that feeling again.
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1574 kcal
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Gord: 67,04g | Prot: 47,41g | Carbs: 202,57g.
Café da Manhã: Sugar, Tetley Orange Pekoe, Cream (Half & Half), Honeydew Melon, 2% Fat Milk, Raisin Bran. Almoço: Onion Rings (Breaded and Fried), Great Value Hot Dog Buns, Frankfurter or Hot Dog. Jantar: Tim Hortons Vanilla Dip Donut, Chicken Gravy (Canned), Cooked Carrots, Cooked Mushrooms (from Fresh), Roasted Potato, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). mais...
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