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Taking Prednisolone as of yesterday.....for 6 days, for leg injury/pain.
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111,2 kg
Perdidos até agora: 6,7 kg.
Ainda faltam: 50,0 kg.
Dieta seguida: 100%.
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906 kcal
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Gord: 27,32g | Prot: 97,26g | Carbs: 76,70g.
Café da Manhã: nonfat dry milk (use for creamer), Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, Peaches. Almoço: chicken breast, cooked, boneless skinless, grapefruit, ruby red, whole, Avocados, Dave's Killer Bread Good Seed Thin-Sliced Bread. Jantar: carolina pride sliced bacon family pack Carolina Pride, Great Value Finely Shredded Sharp Cheddar Cheese, chicken breast, cooked, boneless skinless, Broccoli, Peaches. mais...
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Perdendo 1,9 kg por Semana
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