Gravação de peso (nenhuma entrada de jornal) para 19 julho 2017
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118,4 kg
Perdidos até agora: 0 kg.
Ainda faltam: 57,2 kg.
Dieta seguida: 100%.
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916 kcal
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Gord: 16,47g | Prot: 96,85g | Carbs: 98,52g.
Café da Manhã: Campbell's V8 high fiber, Food Club Large Egg, Dave's Killer Bread Good Seed Thin-Sliced Bread, tomato, Roma, raw cut up. Almoço: tomato, Roma, raw cut up, chicken breast, cooked, boneless skinless, Market Pantry Russett Potatoes, Cooked Green Peas (from Frozen). Jantar: Strawberries, Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, nonfat dry milk (use for creamer), Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla. Lanches/Outros: Food Lion cashews halves & pieces made with sea salt. mais...
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Ganhando 7,0 kg por Semana
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Histórico de Peso de Jipper500
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