Puff, puff, puff. Last night was pizza night. Doing father's day a couple days early so I can do my regular fast on Sunday. I should easily see a loss yet on the standard Monday morning weigh in. Not worried. Just bloated. :D
|
92,9 kg
Perdidos até agora: 0 kg.
Ainda faltam: 5,8 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1964 kcal
|
Gord: 79,90g | Prot: 181,10g | Carbs: 142,64g.
Café da Manhã: Cheddar Cheese, Pork Loin (Tenderloin), British Columbia spartan apple, Bananas. Almoço: Atlantic and Pacific Halibut, Bananas. Jantar: Chicken Breast, Lettuce Salad with Assorted Vegetables, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade. Lanches/Outros: Almonds, Popsicle Fudgsicle No Sugar Added Fudge Bars, Butter, White Bread. mais...
|
Ganhando 2,1 kg por Semana
|