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I suddenly cut on food after Xmas holidays. Now I am eating roughly half the calories I used to eat during the previous month.
I am starting to feel hungry every day more (and more often).
Instead of sitting and eating, I spent this Sunday afternoon keeping tidy my closet. I removed all clothes which are too tight or a poor fit. I removed summer clothes, as well. So when I'll get up on mornings I'll just find suitable clothes :)
I want to cross the 60kg line in my weight history by Easter weekend, on April. Still 3kg to go! :)
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1564 kcal
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Gord: 62,99g | Prot: 71,18g | Carbs: 176,88g.
Café da Manhã: gluten free muffin, yogurt, kiwi. Almoço: chicken breast, rice. Jantar: chocolate, rice crackers, salami, boiled carrots. Lanches/Outros: yogurt, grapefruit. mais...
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1991 kcal
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Exercício:
Estar Sentado - 5 horas, Descansar - 3 horas, Dormir - 8 horas, Trabalho de Escritório - 7 horas, Trabalho Doméstico - 1 hora. mais...
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