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225, 225, 228. had to go for the third try.
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103,4 kg
Perdidos até agora: 1,8 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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1663 kcal
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Gord: 84,46g | Prot: 63,73g | Carbs: 188,48g.
Café da Manhã: Almonds, Wasabi & Soy Sauce. Almoço: Crinkle Cut French Fries. Jantar: Frosted Sugar Cookies, Cooked Yellow Corn, Garlic & Rosemary Potatoes, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Lanches/Outros: Cheddar Cheese, Goldfish Original Crackers. mais...
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peso estável
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