went swimming today in dunfermline, lord knows where they spent the money , its much the same as it was after the previous revamp apart from the so called changing village, not a flume in sight !
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1993 kcal
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Gord: 42,78g | Prot: 81,14g | Carbs: 295,37g.
Café da Manhã: Coffee with Milk, muller light. Almoço: sunbites, heinz sausages and beans, toast. Jantar: ice cream, jelly, diced turnip and carrot, baked potato, haggis. Lanches/Outros: White Table Wine, Bread Roll, Tangerines (Mandarin Oranges). mais...
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3694 kcal
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Exercício:
Nadar (Moderado) - 45 minutos, crosstrainer level 1 110 bpm - 1 hora, Descansar - 14 horas e 15 minutos, Dormir - 8 horas. mais...
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