Jornal de ChristyF, 17 jan 12

Going to record it just because. AF is due in two days so know it's that since I have been doing well. I went walking with my neighbor for 50 minutes last night, it was 65 yesterday! Today is only going to be about 23 degrees. Kinect Sports it is... One day at a time. Hope all my buddies are doing well. I lurk on your journals, but don't always have the time to comment, need to get better at that. :)
78,5 kg Perdidos até agora: 15,4 kg.    Ainda faltam: 10,4 kg.    Dieta seguida: Razoavelmente Bem.

1158 kcal Gord: 44,99g | Prot: 48,76g | Carbs: 147,40g.   Café da Manhã: oat bran bread, natural peanut butter, Sugar Free Vanilla Caramel Creamer, coffee, Apple. Almoço: baked potato chips, Toasted Oat Bran Bread, roast beef sliced. Jantar: cauliflower, apple, granola bar. Lanches/Outros: spiral ham. mais...
2118 kcal Exercício: de Pé - 1 hora, Trabalho de Escritório - 3 horas, Descansar - 12 horas, Dormir - 8 horas. mais...
Ganhando 0,5 kg por Semana

   Apoio   

Comentários 
I second the Kinect on a day it is 23 degrees. I'm not one for being out in the cold. 
17 jan 12 por membro: M.Trublu
Hey, Christy...we have had the same weather here in Missouri...are you near there? It has been such an odd winter weather wise. I am sure that as soon as AF passes the weight will drop and take some extra with it! Have a great rest of your week!!  
17 jan 12 por membro: ctlss
Stef, Christy's just over the border in KS. Christy, just keep going. You've done so well and you're so close to goal. Have a great weekend and STAY WARM! Hugs. 
20 jan 12 por membro: Johanne
Ah, thanks, Bonnie!!  
20 jan 12 por membro: ctlss

     
 

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