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Workout 30 minutes of cardio today. Exercise journal won't let me change what is on there! So frustrating!
Planning on going for at least a 1 hour walk this afternoon. So this should be a fairly productive day!
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998 kcal
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Gord: 52,78g | Prot: 48,63g | Carbs: 84,89g.
Café da Manhã: italian bread, boiled eggs. Almoço: catalina dressing, cucumber. Jantar: colby cheese, ground beef, Spinach, Healthy Harvest Whole Wheat Extra Wide Noodle-Style. mais...
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1183 kcal
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Exercício:
Dormir - 8 horas, Descansar - 7 horas, Grooming dogs, walking, standing, bending constant movement - 9 horas. mais...
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