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Well I've determined I'm not a stressful eater. After looking at our taxes and realizing the IRS has screwed us this year... Okay, any ways, eating was the last thing on my mind, so that's good to know! Still eating my calories, and hoping my body realizes I'm not starving it so it will "let the fat go!!!" It's my water intake I need work on.
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1528 kcal
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Gord: 63,51g | Prot: 75,36g | Carbs: 170,61g.
Café da Manhã: Sliced Ham (Regular, Approx. 11% Fat), Irish Creme, coffee, green peppers, fried egg. Almoço: smart ones cookie dough, green peppers, raw carrots, Mozzarella Cheese, italian dressing, Reduced Carb Whole Wheat Flour Tortillas, lettuce. Jantar: ham, Mozzarella Cheese, saltine crackers, smart ones cookie dough. Lanches/Outros: dannon light and fit, Apples (Without Skin). mais...
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2553 kcal
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Exercício:
de Pé - 1 hora, Trabalho Doméstico - 18 minutos, Trabalho de Escritório - 3 horas, Descansar - 11 horas e 42 minutos, Dormir - 8 horas. mais...
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