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10 day green smoothie cleanse starts today... next weigh in on Dec 15th. I should really try harder with exercise... I just REALLY hate it though. I say it freely here because no one really knows me :-)
Day 1 isn't going so well, I'm feeling ill, nausea and a cold... it is ok IF, it helps with losing weight lol. Thanks for the support guys.... it's an everyday struggle.
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120,7 kg
Perdidos até agora: 0,9 kg.
Ainda faltam: 39,0 kg.
Dieta seguida: Razoavelmente Bem.
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735 kcal
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Gord: 21,00g | Prot: 31,46g | Carbs: 114,61g.
Café da Manhã: Berry Green, ACV detox drink. Almoço: Berry Green, Clover Leaf Seafood Spicy Thai Chili Tuna, Cucumber (with Peel). Jantar: Berry Green. Lanches/Outros: Hard-Boiled Egg, Compliments Whole Baby Carrots, Apples. mais...
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Perdendo 0,2 kg por Semana
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 Comentários
You've got this girl. And I don't think I'd be wrong if I said you're not the only one here that hates exercise.
05 dez 16 por membro: JamaicaBoundNL
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Juice cleanse 👍 I tried juice cleanse and I only lasted one day 😔
05 dez 16 por membro: niloumousa
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A journey of 1,000 miles begin with the first step. And a step could even be broken into several mini-steps. Washing dishes, cleaning the counter top is exercise for me (fortunately my counter tops are small and narrow). And I do love Jamaican cooking.
06 dez 16 por membro: purringmeow
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Histórico de Peso de Charm4u
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