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Yay, so happy, I just checked the weather channel and it will get above freezing here Sunday at noon! The high will be 40 so I may just mayyyyyyyyyyyyyyyy be able to go jogging. Man I miss it! Then all week it is supposed to be sunny and 45 or higher! I am thrilled, course right now my feet are freezing on the hardwood floors since it is 19 degrees here now and supposed to get down to 11. Blah!
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1447 kcal
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Gord: 17,52g | Prot: 84,91g | Carbs: 181,35g.
Café da Manhã: splenda, sugar free syrup, malt o' meal, coffee. Almoço: spanish rice on the border, frozen margarita, pico de gallo, fajita vegetables, chicken fajita meat, corn tortilla, water. Jantar: water, sardines in tomato sauce roland, spinach. Lanches/Outros: california whole pitted dates dole, lemon juice great value, water, Activia Strawberry Light Yogurt. mais...
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2031 kcal
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Exercício:
Musculação (Moderado) - 5 minutos, Pilates - 1 hora, Trabalho Doméstico - 1 hora, Estar Sentado - 3 horas, Fazer Compras - 2 horas e 30 minutos, Trabalho de Escritório - 1 hora e 45 minutos, Descansar - 5 horas e 25 minutos, Dormir - 7 horas e 55 minutos, Dirigir - 1 hora e 20 minutos. mais...
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