Well today was day one of the circuit assembly. We always take a lunch and eat out for dinner. I thought the place would surely have something healthy right? WRONG, lol. But oh well, after strict dieting for almost 7 weeks, it was time to let loose, just a bit. I didn't do bad, but I made the best of the choices I had. It ws like going to your grandmas on Sunday for dinner and asking her to steam your veggies, lol! I even ate a bit of banana pudding. I did however refrain from fried foods and mashed potatoes. I didn't even eat the green beans. I did eat a litle of the corn and I had some salad which was lettuce drowned in a vinegrette of some sort. Tomorrow I am having fish tacos I think. Hopefully that place will have a better selection! There is always Monday.
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1571 kcal
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Gord: 43,14g | Prot: 109,97g | Carbs: 207,73g.
Café da Manhã: water, sugar free blackberry preserves, splenda, double fiber wheat bread oroweat, coffee. Almoço: cheerios snack mix, slenderize, blueberry non fat yogurt great value, grapes, strawberries, mesquite smoked turkey breast, tomato, green leaf lettuce, 98% fat free tortilla. Jantar: vinegrette, banana pudding, water, cream style corn, rotisserie chicken leg skin not eaten, Rotisserie Chicken. Lanches/Outros: water. mais...
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1599 kcal
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Exercício:
Dirigir - 2 horas, Descansar - 14 horas, Dormir - 8 horas. mais...
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