|
Went to Nebraska for a few days (3 actually) and I had planned on doing my workouts while I was there but didn't happen. I mostly drove around the whole time and when I would get back to where I was stay I would crash out.
He had bought some good food but ended up not eating it... But at least I have some healthy fruits and veggies to snack on now that I'm back home!
I'm gonna have to play catch up on my workouts! two workouts of Insanity and back to good eating and keeping track!!!!
|
2038 kcal
|
Gord: 69,75g | Prot: 113,64g | Carbs: 249,50g.
Café da Manhã: Greek Yogurt - Plain, 90 Calorie Brownies - Chocolate Peanut Butter, Coffee (Brewed From Grounds) . Almoço: Chicken Breast (Skin Not Eaten), Light Creamy Alfredo, Whole Wheat Penne. Jantar: Chick Fil A Sweet Tea, Spicy Dressing, Chargrilled Chicken Garden Salad. Lanches/Outros: Shakeology - Chocolate, Creamy Peanut Butter, Jif Peanut Butter, Shakeology, Spicy Three Pepper Hummus, Simply Naked Pita Chips. mais...
|
|