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Air fried chicken breast..seasoned w pink Himalayan salt, paprika, and garlic powder. Coated w 10g corn starch. Cooked at 380° for 11 minutes. 30ml SF Thai Chili 🌶️ sauce for dipping.
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2003 kcal
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Gord: 95,19g | Prot: 204,76g | Carbs: 86,00g.
Café da Manhã: Kerrygold Pure Irish Butter, Great Value Green Olives with Pimento, Wal-Mart 93/7 Lean Ground Beef , Coffee, Sugar Free S'mores Syrup, Unsweetened Coconut Milk, Eggland's Best Extra Large Grade A Eggs. Almoço: Eggland's Best Large Grade A Eggs, Great Value Olive Oil Cooking Spray, French's Classic Yellow Mustard, Pillsbury All Purpose Flour, Great Value Liquid Egg Whites, Wal-Mart Boneless Skinless Chicken Breast, Eggland's Best Large Grade A Eggs, Busy Bee Organic Honey, Strawberries . Jantar: G Hughes Sugar Free Sweet Chili Dipping Sauce, Great Value Cornstarch, Thai Kitchen Unsweetened Coconut Milk, Ghirardelli 100% Unsweetened Cocoa Powder, Great Value Stevia , Great Value Organic Creamy Peanut Butter , Fage Total 0% Greek Yogurt (170g), Great Value Olive Oil Cooking Spray, Wal-Mart Boneless Skinless Chicken Breast. Lanches/Outros: Calavo Avocado, Great Value Stevia , Good Culture Organic Cottage Cheese, Bananas , Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix. mais...
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2340 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 1 hora, Fazer Compras - 2 horas e 30 minutos, HIIT - 25 minutos, Kettlebell - 25 minutos, Pilates - 15 minutos, Dormir - 8 horas, Descansar - 9 horas e 55 minutos, Compra do Supermercado - 1 hora e 30 minutos. mais...
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 Comentários
Don’t you just love your food scale?? I do. I use it to measure out ingredients directly from their containers while on the scale.
I’m also always working on training my eye to know the weights of things, I try to guess the weight before weighing…just makes it more a game.
04 mai 24 por membro: Cici-HappyTracking
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05 mai 24 por membro: -MorticiaAddams
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05 mai 24 por membro: ObeseToBeast123
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@Cici….Yes, I love my food scale. This one was a bday gift from my oldest daughter. :) I’ve learned A LOT using this app and a food scale about portion sizes/macros.
06 mai 24 por membro: StormsGirl
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07 mai 24 por membro: buenitabishop
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Yummm love chicken in the air fryer 💕
08 mai 24 por membro: MyanW
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that Thai Chili stuff is great! i can't find it in my stores. i have to order from Amazon but things are getting so pricy. they do least though
08 mai 24 por membro: jenjabba
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@jenjabba…That’s how it is with my SF s’mores Torani’s syrup. They took it out of our Walmart stores. Then it’s a hit or miss at our Marshalls store. When I can’t find it, I have to order from Amazon and it’s DOUBLE the price! 🙄😳
08 mai 24 por membro: StormsGirl
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Yummy. I love the tai chili sauce from Trader Joe’s.
09 mai 24 por membro: larryb53
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Histórico de Peso de StormsGirl
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