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Today I gained a pound, but know it is because your body weight fluctuates with the retention of water, so I guess this explains it. I certainly didn't NOT work out and I stuck to my diet depspite being out of town. I did well! I also bought a new digital scale today so that my weight will be more easily seen by my bad eyes, lol. I may gain weight though since this is a different scale, but I won't let it get me down!
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1911 kcal
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Exercício:
Trabalho Doméstico - 2 horas, Wii My Fitness Coach - 30 minutos, Descansar - 13 horas e 30 minutos, Dormir - 8 horas. mais...
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