Jornal de StormsGirl, 17 fev 24

Trying a new product (for me), Joseph’s pita bread, 45g Roma tomatoes, 5 oz chick breast w/Grill Mates Chipotle mix, Light Hellman’s, mustard, honey, and more chipotle powder. Yum!

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2129 kcal

Gord: 118,10g | Prot: 182,43g | Carbs: 99,63g.   Café da Manhã: Spectrum Organic Coconut Oil, Harris Teeter Blueberries, Daisy 4% Small Curd Cottage Cheese, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Great Value Stevia , G Hughes Sugar Free Sweet Chili Dipping Sauce, Great Value Turkey Meatballs, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Eggland's Best Extra Large Grade A Eggs, Unsweetened Coconut Milk, Sugar Free S'mores Syrup, Coffee. Almoço: Ghirardelli 100% Unsweetened Cocoa Powder, Eggland's Best Large Grade A Eggs, Spectrum Organic Coconut Oil, Kroger Salted Peanuts, Great Value Stevia , Joseph's Heart Friendly Whole Wheat Pita Bread, Hellmann's Light Mayonnaise, Busy Bee Organic Honey, French's Classic Yellow Mustard, Great Value Olive Oil Cooking Spray, McCormick Chipotle Pepper Marinade, Roma Tomatoes, Wal-Mart Boneless Skinless Chicken Breast. Jantar: Hidden Valley Fiesta Ranch Dip Mix, Daisy 4% Small Curd Cottage Cheese, Heinz Ketchup No Sugar Added, Russet Potatoes (Flesh and Skin) , Great Gherkins Kosher Baby Dills, Unsalted Butter Stick, Sweet Onions , Chicken Liver . Lanches/Outros: Wal-Mart 93/7 Lean Ground Beef , Aldi Blue Cheese Crumbles, Granny Smith Apples, Eggland's Best Large Grade A Eggs, Great Value Organic Creamy Peanut Butter . mais...

1924 kcal

Exercício: Cozinhar - 30 minutos, Lavar Louça - 20 minutos, Compra do Supermercado - 1 hora e 30 minutos, Caminhar (Rápido) - 5,5/kph - 1 hora e 30 minutos, Descansar - 12 horas e 10 minutos, Dormir - 8 horas. mais...