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well I am officially 5 pounds from my lightest weight before I got pregnant. I think it's too hot with 100 plus temps alllll summer to exercise. Last week my son and I walked twice and it really wasn't that bad. I enjoyed it, so it's time to get back to it! Hopefully these last 5 pounds will drop quick and I can get to my final goal of 105!
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410 kcal
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Gord: 3,33g | Prot: 21,51g | Carbs: 75,09g.
Café da Manhã: great value creamer fat free, splenda, egg white, Coffee, sugar free strawberry preserves great value, sara lee whole wheat bread. Almoço: lemon juice great value, water, Tunafish Filling. Jantar: purple seedless grapes, lemon juice, water. mais...
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1525 kcal
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Exercício:
Caminhar (Rápido) - 6,5/kph - 47 minutos, Descansar - 15 horas e 13 minutos, Dormir - 8 horas. mais...
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