Jornal de Jillzee00, 09 out 23

Wellllll, it's been 3 years since I was on here and I've gained 5 more pounds. I'm going to try again. I'm not a failure unless I don't try. I weighed myself this evening, just to get an idea. I really didn't watch what I ate today as I am planning on starting tomorrow. I had to eat my leftovers today from a nice meal we brought home from a restaurant last night. LOL. Soooo...tomorrow, I shall start.
98,6 kg Perdidos até agora: 1,6 kg.    Ainda faltam: 44,2 kg.    Dieta seguida: Razoavelmente Bem.

366 kcal Gord: 12,30g | Prot: 34,50g | Carbs: 33,50g.   Café da Manhã: Zero Sugar Milk and Cookies. Jantar: Deli Swiss Cheese, Hillshire Farm Deli Select Pastrami, Thin-Sliced Organic Bread Good Seed. mais...
Ganhando 0,0 kg por Semana

7 Apoiadores    Apoio   

Comentários 
Try not to rely on will power and deprivation alone. There are lots of lower calorie alternatives to most of the high calorie foods that you are probably eating. This forum is a great place to get ideas. Best wishes. 
09 out 23 por membro: Penderg
Welcome back 🤗, good luck!! 
10 out 23 por membro: cmj29

     
 

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