Jornal de samk105, 29 jul 23

Oatmeal bake with chocolate chips

2202 kcal Gord: 54,90g | Prot: 162,45g | Carbs: 290,90g.   Café da Manhã: President's Choice Canola Oil Cooking Spray, Sweet Cherries , Coffee, Oatmeal bake, Bananas . Almoço: Green Giant Fresh Baby Cut Carrots, Apples , Kiwi Fruit, Great Value Shredded Mild Cheddar Cheese Fat Free, Lettuce, Lee Kum Kee Sriracha Chili Sauce, Kirkland Signature Greek Yogurt, La Banderita Carb Counter Whole Wheat Wraps , Mashed Potatoes (Whole Milk and Butter Added) , Campbell's Roasted Red Pepper Cooking Soup, Ian's Panko Breadcrumbs - Italian Style, Baked or Fried Coated Chicken Breast Skinless. Jantar: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kirkland Signature Normandy-Style Vegetable Blend, Cilantro (Coriander) , Lemon Juice (Canned or Bottled) , Lee Kum Kee Sriracha Chili Sauce, Mushroom Risotto, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). Lanches/Outros: BioX Power Whey Isolate Vanilla, Green Tea, Kernel Season's Popcorn Seasoning - Nacho Cheddar, Orville Redenbacher's Smart Pop!, Blackberries , Power Casein Complex, Hemp Seed, Real Whipped Cream, Sugar Free Syrup, Flaxseed Meal, Greek Yogurt 0%, Sugar Free Chocolate Fudge Pudding Mix, Strawberries , Sweet Cherries . mais...
4356 kcal Exercício: Apple Health - 24 horas. mais...

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