Jornal de StormsGirl, 20 jul 23

Frozen blueberry cottage cheese “ice cream”. 5oz frozen blueberries 🫐, 113g 4% cottage ch, 1stevia pkt, 1tbs SF Jell-o cheese cake powder, and 46ml unsweetened almond milk. Topped w 14g walnuts. Yum!

1978 kcal Gord: 91,56g | Prot: 174,15g | Carbs: 121,72g.   Café da Manhã: Wal-Mart 93/7 Lean Ground Beef , Spectrum Organic Coconut Oil, Parmesan Cheese (Hard) , Sweet Potato , Torani Sugar Free S'mores Syrup, Calavo Avocado, Coffee, Thai Kitchen Unsweetened Coconut Milk. Almoço: Great Value Extra Virgin Olive Oil, Marketside Cage Free Large Brown Eggs, Great Value Italian Style Bread Crumbs, Wal-Mart Boneless Skinless Chicken Breast, Smucker's Sugar Free Concord Grape Jam, Unsalted Butter Stick, Seoul Kimchi, Knorr Spinach Dip, Sam's Choice Fully Cooked Turkey Bacon Slices, Butterball Black Pepper Turkey Breast, Great Value Enriched White Sandwich Bread, Great Value Colby & Monterey Jack Cheese Slice. Jantar: Great Value Powdered Peanut Butter, Chicken Liver (Pan-Fried, Cooked) , Wal-Mart Fresh Pineapple, Great Value Extra Virgin Olive Oil, Sweet Onions . Lanches/Outros: McCormick Grill Mates Mojito Lime Marinade, Hidden Valley Ranch Dip, Wal-Mart Boneless Skinless Chicken Breast, Fage Total 0% Greek Yogurt (170g), Mission Carb Balance Soft Taco Flour Tortillas, Great Value Distilled White Vinegar, Slim Jim Slim Jim Minis, Marketside Cage Free Large Brown Eggs, Meijer Walnut Halves, Blueberries , Daisy 4% Small Curd Cottage Cheese, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Silk Pure Almond Milk - Unsweetened Original, Great Value Stevia . mais...
1440 kcal Exercício: Descansar - 17 horas, Dormir - 7 horas. mais...

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Comentários 
Yum!!! Thanks for the recipe idea and sharing! 
20 jul 23 por membro: Redporchlady
Looks amazing stormygirl6  
20 jul 23 por membro: buenitabishop
This looks good! 
20 jul 23 por membro: Supergainz1
Oh yes! This is my kind of dessert. Hate cleaning up the blender though. 
20 jul 23 por membro: Jon415
I actually showed my nutritionist your last cottage cheese ice cream post and she is going to try it herself. She was very intrigued!👍💜 
20 jul 23 por membro: Diana 1234
What does it taste like without the stevia packet? 
20 jul 23 por membro: JustBananas
Wowee! 
20 jul 23 por membro: erikahollister
@Just bananas…I do the frozen bananas w/out stevia but with the strawberries and blueberries, I prefer a little extra sweetness. I’ve played around w both and I think it’s the salty cottage cheese that makes it a little less sweet. When I eat strawberries and blueberries by themselves, I don’t add stevia.  
20 jul 23 por membro: StormsGirl
@Jon415…same!!! …But w this recipe it’s way more protein than traditional ice cream and I only use my blender periodically…dishes are my worst chore anyway. Ugh!  
20 jul 23 por membro: StormsGirl
I don’t mind dishes too much. I always look at it as another chance to burn some calories. Takes the chore aspect of it away a little bit. But I’ve sliced my fingers too many times trying to clean the blender blade. I just don’t mess with it much anymore. Miss the frozen fruit smoothies 🥲 
20 jul 23 por membro: Jon415
It’s 108 w heat index in Arkansas. Been that way for 3 days but cooling off tomorrow. Sooooo…indoor WO only for now 🙄 I miss my outside walks!!  
20 jul 23 por membro: StormsGirl
Looks delicious and a great treat in the heat 
20 jul 23 por membro: °•BaileysMum•°
Tried cottage ice cream & was pleasantly surprised how creamy & enjoyable it is! The protein boost is a huge important plus for me 
20 jul 23 por membro: Burnitu9
I've heard of cottage cheese cookie dough, but not ice cream... it looks absolutely delicious! 
20 jul 23 por membro: Angelicalovescake
thanks for the recipe. sounds delicious  
20 jul 23 por membro: sandyeg
Looks so good!!!! 
20 jul 23 por membro: -MorticiaAddams
wow looks good. 
20 jul 23 por membro: Diane Wider
recipe with meaurements 
20 jul 23 por membro: Diane Wider
STORMS does it taste like cottage cheese tho? 
20 jul 23 por membro: Yearofhealth2023
@Diane W…the recipe is above the photo in the description. @YOH…I prefer the taste better than traditional ice cream now because it’s not OVERLY sweet. I don’t taste the cottage cheese that much like I would just having it as a side. The fruit and stevia mask the cottage cheese flavor. It’s surprisingly creamy, thick, and delicious to me and when I use frozen fruit it’s ready to eat immediately. No need to freeze or use ice cream maker. You’d prob have to try it and see if you like it because some people hate it. I enjoy it! It’s way more PROTEIN and gives that “ice cream” feel and satisfaction. It still has carbs but the whole fruit adds fiber and I include it within my macros I’m aiming for. For me, I allow around 130g carbs per day due to my diabetes, but many days I’m lower that that. I aim for no more than 30g carbs per meal (4 meals). My protein goal is 130g or more daily and usually averages 150g or so.  
22 jul 23 por membro: StormsGirl

     
 

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