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So I saw another small loss this week. I'm good with that. I haven't been focused and I've been letting my life get a little out of control. I've always said this journey requires significant mental focus and I know I've lost that. I have high hopes that this week will be different. I finally broke down and called the doctor yesterday about some issues and discovered I have a pretty bad bladder infection. The drugs have started working and I feel better already. Hopefully I can get rid of this infection and my body will get back to normal. 1.2 lbs to go until that magic 200lb mark.
Oh, I bought myself a t-shirt at the show on Tuesday and I purposely bought it a size too small so I have a new challange...fit into that t-shirt! : )
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1786 kcal
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Gord: 41,57g | Prot: 60,64g | Carbs: 298,43g.
Café da Manhã: reduced sugar smucker's, light cream cheese, lender's, milk, coffee, coffee mate, Dannon LIght and Fit. Almoço: banana, apple, thai kitchen peanut. Jantar: Mrs. T's, dill pickle, ketchup, shredded cheddar, hamburger bun. Lanches/Outros: sweet & salty peanut granola bar, vanilla sandwich cookies, betty crocker chocolate caramel, skim milk. mais...
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2861 kcal
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Exercício:
Wii & Bike - 1 hora, Trabalho de Escritório - 8 horas, Descansar - 7 horas, Dormir - 8 horas. mais...
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